Celebrities and their different types of abs shapes! We all love checking out our favorite celebrity fashion looks and outfits, but how many of you have checked out their famous abs? We’re excited and amazed by these fashionistas’ ab transformations! Along with her toned physique and incredible looks, celebrity abs have also been getting a lot of attention lately. Today, we unravel the secrets behind celebrity ab transformations for you. Are you excited? So are we! Read on to learn more!
Types of female abs:
Before we look at the different types of abs in women, you must also understand and understand that the shape of your abs is determined by your abdominal muscles. These muscles include the transverse abdominus, rectus abdominis, external obliques, and internal obliques. Exercising and defining these muscles will result in having a specific ab shape. Common types of abs that rigorous and high-intensity exercise of these muscles can result in are four-pack, six-pack, eight-pack, and ten- or twelve-pack. Ten- or twelve-pack abs are very rare; however, rectus abdominis exercises can produce four-, six-, or eight-pack abs. In addition to work, genetics, belly fat, and body fat distribution and ratio also play a vital role in how a person’s abs shape looks.
20 unique types of six-pack abs for female celebrities in 2023:
Let’s start exploring the gorgeous and astounding different types of abs shapes that our celebrity women, models, and actresses proudly flaunt. Those perfect ab shapes can also give you an idea of their serious fitness level.
1. Ariana Grande Abs:
Ariana Grande is not only the embodiment of beauty and charm, but also a Hollywood star with perfect abs. Her fitness levels are so inspiring as they not only impart a toned physique and toned abs but also a youthful look. Her steely abs motivate us to get in a rigorous workout too. Her favorite exercises to maintain her abs include the flex plank, superman, reverse push-ups, and sit-ups.
2. Bella Hadid Abs:
Bella Hadid is as much a fitness freak as a foodie. Every now and then, the diva says she likes to treat herself to her favorite burgers, cheese and pizza. But we wonder how she still manages to have the best abs of any Hollywood model and celebrity! We definitely think it’s hours of strength training and exercise. She does high-intensity workouts, including boxing, which help redefine and keep her abs in perfect shape.
3. Emily Ratajkowski ABS:
We absolutely love the shape of Emily’s abs. Have you noticed her amazing and strong abs? The truth behind her gorgeous abs is intense gym workouts and a balanced diet. As a result, her abs look super fierce and toned, leaving us in awe!
4. Demi Lovato ABS:
Demi’s beauty needs no description. She has no trouble keeping up with all the current trends. But if you’ve ever checked out her abs, you’ll be thrilled too. This beauty has amazing abs in shape and they are the most defined. She credits sit-ups and planks for getting her perfectly toned abs and body.
5. Lily Collins ABS:
Lily Collins surprised her fans with her six-pack while filming Emily in Paris. Well, with her beauty and alluring looks, little did we expect that she would have such toned abs. But now that we’ve seen the stunner, we can’t wait to see how she manages to get those toned abs and toned physique. The diva said she spends hours training and exercising every day and makes sure her meals are well-balanced and high in protein.
6. Miley Cyrus ABS:
The entertainer also flaunted a six-pack at one point, which stunned most fans. But, we’re also awed and inspired to learn about her workout and diet regime. Miley looks incredible with her toned and chiseled six-pack abs. what do you think?
7. Irina Shayk ABS:
Model Irina Shayk has always been admired and known for her toned figure and stunning looks. She also often shows off her perfect six-pack abs. While this isn’t a new or one-off scene, Irina usually has lovely abs. Her abs look incredibly sexy and hot, all from intense workouts and a strict diet.
8. Gwen Stefani ABS:
Most of us know the diva for her voice and beautiful looks, but few of us have checked out her abs deformation and shape. Did you know that Gwen Stefani has converted to vegetarian and eats only vegan food to maintain her diet? Additionally, Gwen works out at least four to five times a week.
9. Hailey Baldwin Abs:
Hailey Baldwin is another Hollywood celebrity and diva with gorgeous abs. The model has shown off her abs on several occasions and has spoken about taking care of them in various interviews. She says she works out regularly and eats a healthy diet to keep her abs in shape. Not only does Hailey enjoy regular strength training and ab training, she also loves boxing.
10. Jennifer Lopez Abs:
Agree or disagree, this diva sure ages like fine wine! She defies her age whenever she sports a hot, sexy look and steel abs. Jennifer Lopez has always kept her body and abs in shape by following a strict diet, and also credits her with rarely eating cheat meals. The diva has also cut out caffeine and alcohol in her routine and has vowed to do kickboxing, circuit training, lunges, burpees, sit-ups and ab workouts.
11. Kendall Jenner Abs:
The famous supermodel Kendall Jenner (Kendall Jenner) is the embodiment of elegance and cute beauty. But she also has an amazing body and amazing abs in shape. Jennifer’s abs workout is simple, but she works out every day and never fails. The diva even uploaded her regime on social media platforms so her fans could follow. Isn’t it cool?
12. Zendaya Abs:
Did you know this Spider-Man actress has great abs? In addition to regular training and exercise, she is active in a variety of sports. In addition, Zendaya has also been a long-term vegetarian. If you check out her abs, you’ll be both shocked and excited.
13. Olivia Culpo ABS:
The former Miss Universe is still regularly in the news for her impeccable looks, gorgeous figure and toned physique. If you haven’t checked out Olivia Culpo’s abs lately, you must. The diva looks absolutely stunning whenever she’s in a bikini or crop top, showing off her toned abs. Additionally, she enjoys running, stretching, and regular strength training.
14. Serena Williams Abs:
Most of you probably didn’t expect to see this sports star’s name on the list of celebrities with the best abs. However, the tennis pro often flaunts her killer abs on social media. Her muscular body and toned abs look amazing and inspire so many of us. Serena believes she incorporates her workout regimen into cycling, sports, running, yoga, and other movements to maintain her body and energy in balance.
15. Kylie Jenner Abs:
Another Jenner with amazing abs we shouldn’t miss is Kylie. Many of us were shocked to see Kylie’s transformation, especially after giving birth to her daughter. However, the actress insists she manages it all with a healthy workout routine and diet. Kylie enjoys squats, push-ups, cardio, weight training, and running.
16. Kelly Cuoco Abs:
The Big Bang Theory star took a rather shocking transformation after the show ended. While most of us recognize her from the hit show, she’s put on a lot of weight lately and has put on a lot of muscle. She swears by high-intensity workouts like squats, planks, and other ab exercises. The celebrity also has a very strict diet.
17. Karlie Kloss Abs:
You must check out Karlie Kloss’ YouTube channel. While she’s a regular on the runways and fashion shows, we’re constantly in awe of her abs and impressively toned physique as well as her gorgeous looks! She shares her workout and diet regime through a rigorous workout to keep her abs looking like a rock at all times!
18. Paris Hilton Abs:
Paris Hilton is a seasoned foodie. However, it often endows her with amazing abs. In a recent interview, she talked about ditching junk food altogether and getting more rigorous about body modifications. Well, as we’ve seen, it paid off well. Paris now swears by Pilates and healthier eating.
19. Gabrielle Union ABS:
We’re absolutely in love with Gabrielle Union’s core. She has amazing curves and a perfect body, but we do recognize that she has worked really hard to have those steel abs. Gabrielle swears by twists, planks, and core and oblique exercises to maintain her physique.
20. Sarah Hyland Abs:
The Modern Family star started gaining success and recognition at an early age, but as she got older, she also boasted an amazing figure in addition to her gorgeous looks. Unfortunately, she had frequent health issues and endured several hospitalizations, but as we’ve seen now, we love her working out her body and her abs. She makes a point of being consistent and exercising for good strength, which translates to a fantastic killer look.
Well, we’re absolutely in awe of these fantastic celebrity ab shapes. These different types of abs flaunted by our favorite Hollywood actresses and models also inspire us to strive for a better figure. do you agree? Let us know what you think!