Deepika Padukone Beauty Tips and Fitness Tips
The long-legged beauty Deepika Padukone from the tinsel town of Bollywood not only has gorgeous looks and a coveted figure. Years of dedication, self-discipline and hard work are the secrets to her on-screen and on-screen beauty. A background from a sports family certainly gave her a further edge. Deepika Padukone is 5 feet 8 inches tall, with a light build, sweet smile, and stylish dress. She is regarded as India’s sex symbol and fashion icon. In 2008, she topped the HOT 100 list by Maxim India and was voted “India’s most fashionable” by Indians. Beautiful Women” People Magazine 2012.
Her stylish looks made more headlines than her acting, perhaps because modeling has always been her first love. Her flawless beauty blends a basic beauty regime with a healthy and active lifestyle that has worked wonders for her and may even do the same for you.
Deepika Padukone Beauty Tips and Fitness Tips:
Skin Tips:
Deepika’s skin in real life is as flawless as it is on screen. That’s because she believes drinking gallons of water keeps her fresh and hydrated. As a spa addict, she also gets regular body massages and steam baths, which are key to her smooth skin.
When it comes to her facial skin care regimen, cleansing, toning and moisturizing are part of her daily skin care routine. On her days off, she prefers to go without makeup and just use a moisturizer and lip balm with SPF. A lot of times when she has to wear makeup, she makes sure to clean her face thoroughly after a shoot and never sleeps without removing all traces of makeup before applying a deep conditioning moisturizer. Instead of regular facials, she does like to clean up every once in a while.
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Hair Secrets:
As far as her long, thick, shiny hair goes, Deepika swears by coconut oil. She has been using coconut oil since she was a child and it still continues to work its magic on her hair. Since her job includes frequent travel and exposure to extreme conditions, she takes care of her hair equally with weekly essential oil massages to prevent damage to the follicles.
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Eye Makeup Tips:
According to Deepika, eyebrows are very important because they define a person’s face. She limits her threading time at the salon because she thinks thicker brows make her look younger. Her favorite eye makeup is mascara, which she uses without reservation to accentuate her almond-shaped eyes, which she thinks will make her eyes pop.
Fitness Tips:
A die-hard fitness freak, Deepika takes her fitness routine very seriously. As a badminton player for many years, she already has an athletic body and she takes her fitness to another level with daily Pilates and stretching. Her daily dose of fitness doesn’t end there. As someone who loves the great outdoors and is involved in many other sports and adventures like biking, hiking, and even scuba diving, this lithe beauty is a certified scuba diver. Her amazing athletic figure is not surprising.
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Diet Tips:
Like everyone else, Deepika loves to eat. So what’s her secret to healthy eating? It’s really no secret. Just eat a balanced diet with plenty of fruits and vegetables. With the help of her dietitian, Pooja Makhija, Deepika’s diet consists of a light meal every two hours, with breakfast as her main meal of the day. To further maintain a healthy and balanced diet, she skips potato fillings and egg yolks for breakfast. She starts the day with fruit instead of coffee, and treats her sweet tooth with dark chocolate whenever the urge arises.